Lose 10 pounds in 7 days—the author of the popular book and blog Lose Weight by Eating offers multiple plan options and 130 delicious, real-food recipes in this illustrated guide to help you get healthy, eat better, and reach (and maintain) your ideal weight.Dietary detoxes shouldn’t leave you hungry, deprived, and desperate to binge on the foods you’ve been trying to avoid. Instead, Audrey Johns ...
Paperback: 320 pages
Publisher: William Morrow Cookbooks; 1 edition (December 26, 2017)
Product Dimensions: 7.4 x 0.8 x 9.1 inches
Amazon Rank: 46747
Format: PDF Text TXT ebook
reviews: Love this book! So, I saw Audrey on Rachel Ray and I had ordered the book here on Amazon before the show had ended...I mean, healthy Chicken Cordon Bleu and Overloaded Baked Potatoes...and I could lose weight?? I was sold! I read it front to back, ...
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mandatory reading for leaders and anyone who wants to improve their life! I am ordering more to giv...